Music therapy is a specialized form of therapy that uses music to address physical, emotional, cognitive, and social needs of individuals. It has been used for centuries, with the earliest reference dating back to ancient Greek philosopher Plato who recognized the...
Three Real Health Benefits of Playing a Musical Instrument Through a few decades of experience as a musician I’ve noticed playing an instrument and/or singing can have a positive effect on overall health. I’ve seen this in my students, friends, family, and colleagues....