by Ekko Wellness | Jul 10, 2023 | Explore Dartmouth
Are you planning a visit to Dartmouth, Nova Scotia in 2023? This charming town on the shores of Halifax Harbour offers a vibrant and diverse array of businesses that are worth exploring. From award-winning restaurants to unique shops and cultural experiences, there...
by Ekko Wellness | Jun 23, 2023 | Explore Dartmouth
Are you planning a trip to Dartmouth, Nova Scotia? This vibrant city has a lot to offer, from scenic waterfront views to cultural attractions and outdoor adventures. To help you make the most of your visit, we’ve compiled a list of the 10 best things to do in...
by Ekko Wellness | Jun 9, 2023 | Music Tips
Are you ready to embark on a new musical journey? Look no further than Ekko Music in Dartmouth, NS, where we offer music lessons for students of all ages. Whether you’re a young child, a high school student, a working professional, or a retiree, our...
by Ekko Wellness | May 27, 2023 | Wellness
When seeking support for mental health and well-being, it’s important to understand the distinctions between different professionals who can provide guidance and therapy. At Ekko Wellness in Dartmouth, NS, we pride ourselves on offering quality counselling...
by Ekko Wellness | May 12, 2023 | Wellness
Anxiety is a common mental health concern that affects many people in Halifax and across Nova Scotia. It can be a debilitating condition that impacts all areas of life, from work to relationships to personal wellbeing. However, the good news is that anxiety is...
by Ekko Wellness | Apr 28, 2023 | Music Tips
Learning how to play the guitar can be a rewarding and fulfilling experience. Whether you are a beginner or an experienced musician, taking guitar lessons can help you improve your skills and broaden your musical knowledge. In the Halifax Regional Municipality, there...
by Ekko Wellness | Mar 17, 2023 | Music Tips
Learning a musical instrument is a pursuit that can bring joy, fulfillment, and numerous benefits to people of all ages. While it’s common for children to take music classes or private lessons, many adults are also discovering the joy and satisfaction of...
by Ekko Wellness | Mar 10, 2023 | Wellness
Whether you’re experiencing stress, anxiety, depression, or other mental health challenges, seeking therapy can be a helpful and empowering step towards healing and growth. Halifax Regional Municipality has a vibrant and diverse community of counsellors and...
by Ekko Wellness | Mar 3, 2023 | Music Health
Music therapy is a specialized form of therapy that uses music to address physical, emotional, cognitive, and social needs of individuals. It has been used for centuries, with the earliest reference dating back to ancient Greek philosopher Plato who recognized the...
by Ekko Wellness | Feb 24, 2023 | Wellness
At Ekko Wellness, we are committed to creating an inclusive and welcoming environment where all individuals can feel heard and supported. We understand that members of the LGBTQ+ community face unique challenges – As an LGBTQ+ owned business, we are committed to...
